Nutrition Programs

Pre And Post Natal Nutrition

 A Proper nutrition during the pre and postnatal phases is vital to both mother and baby. With the added demands on the mother’s body, and those necessary for the development and well-being of her baby, eating healthy during and after pregnancy provides an abundant amount of short and long-term benefits.

Sports Nutrition

  • The areas of interest are: body’s use of nutrients during athletic competition; the need, if any, for nutritional supplements among athletes; and the role of proper nutrition and dietary supplements in enhancing an athlete’s performance.
  • The psychological dimension of sports nutrition is concerned with eating disorders and other psychiatric conditions related to nutrition among athletes.

Food Intolerances

Food intolerances arise when the body cannot properly digest certain foodsLactose intolerance and gluten intolerance are common types. There is currently no cure for food intolerances. The best way to avoid symptoms of a food intolerance is to avoid certain foods or eat them less often and in smaller amounts.

Weight Management

THE Weight management is the phrase used to describe both the techniques and underlying physiological processes that contribute to a person’s ability to attain and maintain a certain weight. Most weight management techniques encompass long-term lifestyle strategies that promote healthy eating and daily physical activity.

Contacts

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