Pre And Post Natal Nutrition
A Proper nutrition during the pre and postnatal phases is vital to both mother and baby. With the added demands on the mother’s body, and those necessary for the development and well-being of her baby, eating healthy during and after pregnancy provides an abundant amount of short and long-term benefits.
The areas of interest are: body’s use of nutrients during athletic competition; the need, if any, for nutritional supplements among athletes; and the role of proper nutrition and dietary supplements in enhancing an athlete’s performance.
The psychological dimension of sports nutrition is concerned with eating disorders and other psychiatric conditions related to nutrition among athletes.