complete counsel to fitness & lifestyle...

pure fitness life

About us

We are the leading gym service providers, always leading from the front i.e Best Gym in Varanasi. Helping in the betterment of the Fit India Movement Campaign : A step to uplift the Nation for a good humanity cause and make it a better and healthy society. Inculcating a fit and healthy lifestyle for the Fit Nation on a world wide stage. So as many people from youth to older in the fast paced society and unhealthy and sedentary lifestyle, approach working out as  a task to do without much thought for planning. They categorize in their minds as a punch list item, much like cleaning their toilets or shopping their groceries. However, taking a haphazard approach to fitness will often yield poor or limited results. Unlike other day-to-day tasks, exercise requires a honed technique to achieve the desired results. Personal trainers can develop a workout routine, meal plan, and overall strategies for achieving their clients’ goals.

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THE FOLLOWING ARE NUMEROUS NUMBER OF BENEFITS OF A PERSONAL TRAINER } 1.SEE BETTER RESULTS SOONER 2.AVOID INJURIES 3.LOSE FAT AND GAIN MUSCLES 4.BREAK THROUGH PLATEAUS 5.SET REALISTIC GOALS 6.KEEP CLIENTS ACCOUNTABLE 7.CHALLENGE CLIENTS TO BE BETTER 8.ESTABLISH LIFELONG EXERCISE HABITS. 9.INCULCATING A HEALTHY AND FRIENDLY LIFESTYLE.

Personal Training

Working out can be intimidating. Its normal to have goals and be unsure how to achieve them, and its completely normal how to achieve them at times. A Personal Trainer can help you overcome your obstacles and take you to new heights of your fitness journey. We have trainers to suit all personalities, fitness types and budgets, and benefits are insurmountable. Thus, here are a list of activities conducted in PT’s :

Cardio

0600 – 0700 Hours
Monday

Yoga

0600 – 0700 Hours
Monday

Weights

0600 – 0700 Hours
Monday

Zumba

0600 – 0700 Hours
Monday

Aerobics

0600 – 0700 Hours
Monday

Meditation

0600 – 0700 Hours
Monday

Flexibility

0600 – 0700 Hours
Monday

Strength

0600 – 0700 Hours
Monday

Toning

0600 – 0700 Hours
Monday

Training Rates

Here are the above mentioned nominal rates for the services we offer and you wish to acquire }

3500 INR

Diet Or Fitness Report

5500 INR

Diet & Fitness Report

7500 INR

Diet & Fitness Max

''MOTIVATIONAL MIX''

Many people find it difficult to keep themselves focused and stay motivated to be able to perform the proper workout will full enthusiasm and get pumped up and leave the unwillingness, fatigueness and body tiredness  you may get, thus here’s a list of gym songs to keep you enlightened and energized during your workout interval…So plugin your headphones and lets get started…

CHAMPS SPEAKS'

The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to conquer. – Arnold Schwarzenegger, 7-time Mr Olympia

If you want something you’ve never had before, you have to be willing to do something you’ve never done before. – Phil Heath, 4-time Mr Olympia.

Wake up determined. Go to bed satisfied. – Dwayne ‘The Rock’ Johnson, 10-time WWF/E Champion

”WHAT HURTS TODAY MAKES YOU STRONGER TOMORROW”

JAY CUTLER
PRO BODYBUILDER AND FOUR TIMES MR. OLYMPIA

Fit India Movement

Fit India logo

                   A HEALTHY YOUNG AND BETTER INDIA

The FIT INDIA Movement was launched on the 29th August, 2019 by our most honoured  PM with a view to make fitness an integral part of our daily lives. The mission of the Movement is to bring about behavioural changes and move towards a more physically active lifestyle. Towards achieving this mission, Fit India proposes to undertake various initiatives and conduct events to achieve the following objectives:
  • To promote fitness as easy, fun and free
  • To spread an awareness on fitness and the various physical activities that are promoting fitness through focused campaigns.
  • To encourage indigenous sports
  • To make fitness reach every school, college/university, panchayats/village, etc.
  • To create a platform for the citizens of India to share information, drive an awareness and to encourage sharing of personal fitness stories.

At the age of 71, the legendary veteran actor Sharat Saxena, is setting strong fitness goals for the youth generation.Now popularly being named as 'INDIAN HULK'
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FOR A HEALTHY AND FIT YOU, ARCHIVE to PUREFITNESSLIFE.com

Build your dream body with high paced workout classes. Stay healthy and fit every day with regular cardio training sessions.
Stretch your body to the limits and learn to calm your mind with my yoga and meditation classes. Build your strength and muscle mass
Take your workout to new heights and learn about balance, strength and footwork with kickboxing classes. Build your strength and muscle mass with advanced bodybuilding
Contact
Postal Address:

j 12/78 a-11 nati imli dhoopchandi varanasi

Phone:

+91 7905104460

Email

asams152@gmail.com

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